Real Stories of Healing with the CARE Method
Discover how our personalized, integrative approach has transformed lives.
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Anxiety Success Stories
Breaking Free from OCD: Maya’s Story
Client's Challenge:
This client came to CARE Counseling Services with debilitating OCD symptoms that made even simple daily decisions feel impossible. Her rituals were intense and deeply rooted in unresolved trauma, particularly related to past sexual abuse. She had spent years in therapy—including previous attempts at EMDR—with little lasting relief.
Her anxiety was at its peak, with a GAD-7 score of 21, reflecting the severity of her emotional distress and functional impairment.
How Our integrative techniques were applied:
- Targeted EMDR Reprocessing: We focused on the specific memories driving her obsessive-compulsive behaviors and cleared the emotional charge attached to them.
- Belief Reconstruction: We helped her move from a state of helplessness to one of internal control and trust in her own decision-making.
- Functional Integration: As rituals began to dissolve, we worked together to build new daily routines that felt empowering instead of overwhelming.
- Trauma-Informed Customization: Therapy was paced with great care, allowing her nervous system to recalibrate safely and effectively.
The positive changes experienced:
As traumatic memories were reprocessed, the client experienced a dramatic shift. Her OCD rituals diminished, and for the first time in years, she was able to make decisions without fear or compulsion.
She reported a GAD-7 score reduction from 21 to 3, reflecting a major decrease in anxiety and emotional suffering.
The client described feeling surprised—and grateful—by the depth of change, especially after trying so many other therapy methods in the past without success.
Client's Feedback:
I had done EMDR before, but what we did at CARE was completely different. It actually worked. I’m finally able to live without being ruled by my rituals.
Burnout to Breakthrough: Amy’s Story
Client's Challenge:
This client came to CARE Counseling Services experiencing severe anxiety and emotional burnout, particularly related to their job. The stress had become so intense that it triggered physical symptoms, including hives, and led to a leave of absence from work. They described feeling completely trapped and unable to break free from a cycle of overwhelm and hopelessness.
Initial assessment scores reflected the depth of distress:
- PHQ-9 (Depression): 16
- GAD-7 (Anxiety): 14
- PCL-5 (Trauma): 53
How Our integrative techniques were applied:
- Targeted EMDR Techniques: Addressed the emotional weight tied to job-related trauma and feelings of powerlessness.
- Somatic and Nervous System Regulation: Taught grounding techniques to calm physical responses like hives and anxiety surges.
- Belief Reframing: Helped the client shift out of survival mode and build a new internal narrative rooted in self-worth and possibility.
- Dream Activation: Coaching-style sessions explored life goals and supported actionable steps toward building a more fulfilling future.
The positive changes experienced:
Over time, the client experienced a dramatic emotional shift. They moved from a state of constant distress to feeling hopeful, motivated, and emotionally resilient. Updated assessment scores showed the measurable progress:
- PHQ-9: Reduced from 16 to 3
- GAD-7: Reduced from 14 to 6
- PCL-5: Reduced from 53 to 6
Most meaningfully, the client began taking real steps toward a long-held dream of starting her own business—something that once felt entirely out of reach.
Client's Feedback:
CARE helped me find clarity when everything felt chaotic. I learned how to get out of survival mode and into a place where I could dream again.
Finding Safety Again: Taylor’s Story
Client's Challenge:
This client came to CARE Counseling Services seeking help after experiencing a panic attack during a school sports practice . Since that event, they had been overwhelmed with anxiety, feeling unsafe in their body and fearful of it happening again. Their goal was to be able to go through daily life without constant stress or worry.
At intake, the client also shared several other sources of distress: pressure to return to sports, fear of disappointing parents if academic performance slipped, and sadness about a sibling leaving for college. These challenges had built up and left the client feeling stuck and anxious.
How Our integrative techniques were applied:
- EMDR-Inspired Reprocessing: In the first session, we successfully processed the panic attack event, bringing distress levels down to zero.
- Positive Belief Installation: The client adopted and began reinforcing the belief “I am safe,” which became a helpful internal anchor.
- Expanded Target Work: We addressed related worries about family, school, and performance pressure.
- Empowerment & Normalization: The client was guided to recognize what was age-appropriate distress versus anxiety-driven thinking.
The positive changes experienced:
By the second session, the client reported a noticeable and lasting shift. They no longer felt triggered by the panic attack memory and said they felt safe, calm, and in control again. Other previously overwhelming concerns—like school stress and sibling transitions—no longer felt distressing.
Client's Feedback:
I just keep reminding myself, ‘I am safe.’ It helps every time. I’m not scared anymore—and that’s a big deal.
Client's Challenge:
This client came to CARE Counseling Services struggling with severe depression and difficulty managing intense emotions. She often felt “not good enough” and lacked effective strategies to cope with emotional overwhelm.
How Our integrative techniques were applied:
- EMDR Targeting: We processed key memories that were tied to her negative self-beliefs.
- Resourcing Development & Installation: She developed internal anchors of safety and confidence.
- Cognitive Restructuring: We helped her reframe limiting beliefs and practice self-compassion.
- Coping Skills Integration: She learned practical tools to regulate emotions and navigate stress.
The positive changes experienced:
In a later session, the client proudly shared that she had experienced only one tough day in the past three weeks—an incredible shift from her earlier baseline. More importantly, she was able to identify what she needed in that moment and apply her coping skills to feel better.
Her mother echoed these changes, noting how much more confident and communicative her daughter had become. For the first time, she was openly expressing emotions at home and responding to challenges with resilience.
As the client’s progress stabilized, she transitioned to monthly appointments and began preparing to graduate from therapy.
Client's Feedback:
“This journey helped me believe in myself again. I’ve learned how to feel my emotions without letting them control me. It’s changed everything.”
Depression Success Stories
Reclaiming Joy After Depression: Riley’s Story
Client's Challenge:
This client came to CARE Counseling Services struggling with severe depression and difficulty managing intense emotions. She often felt “not good enough” and lacked effective strategies to cope with emotional overwhelm.
How Our integrative techniques were applied:
- EMDR Targeting: We processed key memories that were tied to her negative self-beliefs.
- Resourcing Development & Installation: She developed internal anchors of safety and confidence.
- Cognitive Restructuring: We helped her reframe limiting beliefs and practice self-compassion.
- Coping Skills Integration: She learned practical tools to regulate emotions and navigate stress.
The positive changes experienced:
In a later session, the client proudly shared that she had experienced only one tough day in the past three weeks—an incredible shift from her earlier baseline. More importantly, she was able to identify what she needed in that moment and apply her coping skills to feel better.
Her mother echoed these changes, noting how much more confident and communicative her daughter had become. For the first time, she was openly expressing emotions at home and responding to challenges with resilience.
As the client’s progress stabilized, she transitioned to monthly appointments and began preparing to graduate from therapy.
Client's Feedback:
“This journey helped me believe in myself again. I’ve learned how to feel my emotions without letting them control me. It’s changed everything.”
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Waking Up to a New Life: Caleb’s Story
Client's Challenge:
This client came to CARE Counseling Services after emerging from a five-year period of depression. While he had started to regain stability, he was seeking support to continue his progress and fully reconnect with a sense of purpose and motivation. His goals included:
- Waking up feeling ready for the day
- Avoiding the jarring experience of waking up to an alarm
- Regaining the focus and confidence to begin addressing his weight, which had long been a source of emotional stress
How Our integrative techniques were applied:
- EMDR Reprocessing: Cleared distress related to multiple life events, including the loss of loved ones and past career decisions
- Cognitive Transformation: Shifted internal narratives from “I hate myself” and “I am not in control” to “I now have choices” and “I can do it”
- Sleep Pattern Support: Explored sleep hygiene and preferences, including how his current medical conditions may be influencing sleep-wake cycles
- Goal Activation: Discovered that accountability and micro-goals helped him feel more in control and capable of making progress
The positive changes experienced:
By the conclusion of his therapy, the client reported substantial improvements in his daily functioning and emotional well-being:
- He was able to start his mornings with greater ease and less resistance
- Emotional distress tied to his weight had resolved, shifting from hopelessness to a clear sense of direction and motivation
- He reported no longer hating himself—something that once felt impossible—and had reframed his self-perception through self-compassion and clarity
- Most notably, he began experiencing emotions like calm, joy, and peace—describing them as unfamiliar but deeply welcome
He was also looking forward to an upcoming vacation to visit a friend in Australia, feeling confident and excited to enjoy the experience.
Updated assessments reflected his growth:
- PHQ-9 (Depression): Dropped from 14 to 7
- GAD-7 (Anxiety): Dropped from 15 to 4
Client's Feedback:
I never thought I could feel calm—ever. But now I wake up and it doesn’t feel like a fight. I’m not stuck anymore.
From Hopelessness to Healing: Sophia’s Story
Client's Challenge:
When this client first came to CARE Counseling Services, she was experiencing severe depression and a deep sense of hopelessness. She shared that she felt like nothing could help, and the emotional weight of both past trauma and recent losses had left her emotionally drained and disconnected from life. Her initial assessments reflected the severity of her symptoms:
- PHQ-9 (Depression): 21
- GAD-7 (Anxiety): 3
- PCL-5 (Trauma): 28
How Our integrative techniques were applied:
- Recent Grief Processing – We began with a recent event protocol focused on the loss of her closest friend, who had been diagnosed with cancer and later passed away.
- Relationship Trauma – We cleared three core memories tied to a past relationship that had left her emotionally vulnerable.
- Developmental Trauma – Once she felt stabilized, we worked through seven additional memories from her childhood and early adulthood that were keeping her stuck.
Initially, the client wasn’t ready to face childhood memories directly. By focusing on the more recent events first, she began to experience real relief and grew to trust the EMDR process—eventually feeling strong enough to reprocess the deeper wounds from her past.
The positive changes experienced:
By her 7th session, the transformation was undeniable. The client came into her appointment smiling and said she felt great—something she hadn’t felt in a very long time. With confidence, she expressed that she was ready to terminate therapy.
Her outcome scores confirmed her progress:
- PHQ-9: Reduced from 21 to 0
- GAD-7: Reduced from 3 to 0
- PCL-5: Reduced from 28 to 0
She reported feeling energized, reconnected with activities she once enjoyed, and more socially engaged. Most importantly, she shared that she finally feels like herself again.
Client's Feedback:
I didn’t think anything could help. But I feel better than I have in years. I’m smiling again—and I actually mean it.
PTSD Success Stories
Reclaiming Peace: Lena’s Story
Client's Challenge:
This client came to CARE Counseling Services struggling with persistent mood dysregulation and difficulty adjusting to life stressors—both of which stemmed from unresolved childhood trauma. She shared that her emotional responses often felt out of proportion, and she had a hard time feeling safe or grounded in the present.
The root of her distress traced back to early memories of abandonment. As a child, her mother left suddenly, and she was left in the care of a neglectful father. These early experiences had shaped her sense of self and impacted her ability to regulate emotions for decades.
How Our integrative techniques were applied:
- Targeted EMDR Reprocessing: We worked through pivotal moments of abandonment and neglect, allowing her nervous system to finally release the emotional charge tied to those experiences.
- Emotional Regulation Support: The client learned grounding strategies to stay present while processing high-intensity memories.
- Cognitive Integration: New beliefs emerged organically, including the realization that she no longer had to be controlled by her past.
The positive changes experienced:
By the third session, the client reported a remarkable 41-point drop on the PCL-5, indicating significant relief from PTSD symptoms. Even more meaningfully, she shared something she hadn't experienced in decades:
“I cried from happiness for the first time in 20 years.”
She reported feeling emotionally free—no longer weighed down by the fear and sadness that once ran in the background of her life. Her day-to-day functioning improved, and she expressed that she could finally live in the present without being held hostage by the past.
Client's Feedback:
For so long, I didn’t even know how much I was carrying. Now I feel calm, steady—and hopeful.
Healing What Was Never Heard: Alina’s Story
Client's Challenge:
This client came to CARE Counseling Services carrying the emotional weight of a trauma she had endured at age 16—she was raped, and no one believed her. That betrayal and isolation left deep scars. At 26, she presented with intense anger, anxiety, and depression. She described feeling unable to trust anyone, had fractured relationships with both family and friends, and found it impossible to form intimate connections.
Her assessments reflected the severity of her symptoms:
- PCL-5 (Trauma): 63
- GAD-7 (Anxiety): 18
- PHQ-9 (Depression): 27
How Our integrative techniques were applied:
- Trauma Reprocessing with EMDR: Targeted the core memory of the assault and the emotional aftermath of being disbelieved
- Trust and Safety Work: Helped her rebuild a sense of internal safety and navigate the complexities of reconnecting with others
- Self-Worth Restoration: Addressed long-held beliefs like “I’m not safe” or “I don’t matter” and replaced them with grounded, empowering truths
- Relational Repair: Supported her in rebuilding family connections and forming new, healthy relationships
The positive changes experienced:
By the time she completed therapy, the transformation was profound. The client reported:
- A full resolution of trauma symptoms, with a PCL-5 score dropping from 63 to 0
- Anxiety and depression scores dropping to 0 on both GAD-7 and PHQ-9
- Repaired relationships with both parents
- Growing confidence in social and emotional settings
- A healthy, trusting intimate relationship—her first in years—which had lasted more than three months
She shared that for the first time, she felt hopeful about her future and genuinely proud of the person she was becoming.
Client's Feedback:
If you told me my life could be like this when we started our sessions, I would have told you you were lying.
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Grief Success Stories
Finding Peace After Loss: Noah’s Story
Client's Challenge:
This client came to CARE Counseling Services following the death of his mother. He was experiencing intense daily anxiety and frequent panic attacks, especially when visiting his childhood home to see his father. His grief was deeply intertwined with feelings of guilt and helplessness, rooted in beliefs like “I should have done something more” and “I feel powerless."
How Our integrative techniques were applied:
- Target Guilt-Related Memories: Process unresolved emotions tied to his mother’s passing
- Shift Negative Core Beliefs: Replace self-blame and powerlessness with acceptance and peace
- Address Grief Triggers: Resolve the anxiety associated with visiting his father and being in the family home
- Restore Daily Stability: Re-establish a grounded emotional baseline and reduce day-to-day panic
The positive changes experienced:
By the third session, the client reported a dramatic reduction in symptoms. He shared that he could now visit his parents’ home without anxiety and that his overall mood had stabilized. His daily anxiety was manageable and limited to what he called “normal work frustrations—nothing like before.”
Given the rapid and lasting relief, the client was successfully discharged after just three sessions.
Client's Feedback:
I thought I’d always feel this way after losing her. But I finally feel okay again. I’m not stuck in it anymore.
Rediscovering Joy: Emma’s Story
Client's Challenge:
This client sought therapy after enduring a series of emotional hardships over several years. Most recently, she was grieving the loss of her father and coping with the emotional aftermath of her sister-in-law’s suicide attempt. She described feeling weighed down and disconnected from herself, expressing a strong desire to “feel lighter,” laugh again, and reconnect with the simple joys in life.
How Our integrative techniques were applied:
- Trauma Reprocessing with EMDR: Focused on the memories contributing to persistent grief and emotional numbness
- Emotional Realignment: Helped the client reconnect with a sense of self and begin to experience positive emotions again
- Lifestyle Stabilization: Integrated self-care routines and new patterns around sleep, diet, and exercise
- Cognitive Reframing & Daily Tools: Empowered her to use tools independently and maintain a new sense of emotional balance
The positive changes experienced:
By her final session, the client reported feeling genuinely happy again—something she hadn’t experienced in years. She shared that she felt more capable of handling life’s challenges and noticed significant improvements at home and in her relationships. She was sleeping better, enjoying activities like reading, and described a renewed sense of confidence in her ability to care for herself both emotionally and physically.
Client's Feedback:
I didn’t just want to stop feeling bad—I wanted to feel like me again. And now, I do. I’m laughing. I feel alive.
From Guilt to Peace: Margaret’s Story
Client's Challenge:
This client came to CARE Counseling Services carrying the weight of a traumatic loss—the suicide of her 41-year-old son, which occurred many years earlier. For over a decade, she had been unable to look at his photographs without being flooded by guilt and overwhelming sadness. She stored away every image of him in boxes, unable to bear the emotional pain.
Each time she thought of her son, she would cry, haunted by the belief: “I am bad” and “I did something wrong.” She struggled with deeply rooted negative core beliefs like “I am worthless” and “I am powerless.” Although she believed her grief was solely tied to her son’s death, therapy revealed these beliefs had been present long before his passing.
How Our integrative techniques were applied:
- EMDR Reprocessing: Targeted the most distressing memories related to her son’s death and earlier life experiences
- Belief Transformation: Helped reframe decades-old internal messages of self-blame and worthlessness
- Grief Integration: Moved from avoidance to healthy remembrance, allowing her to reconnect with her son from a place of peace rather than pain
- Identity Restoration: Created space for the client to rediscover who she was beyond her grief
The positive changes experienced:
Through several reprocessing sessions, the client successfully brought multiple trauma memories from a SUD-10 to zero. Her PCL-5 score dropped from 41 to 0, reflecting a complete resolution of post-traumatic stress symptoms.
She was able to take all of her son’s belongings out of storage and now proudly carries a photo of him pinned to her purse. For the first time in years, thinking of her son brings joy—not sorrow.
Client's Feedback:
This is the best I’ve ever felt about myself. I no longer believe I was a bad mother, because I finally understand there was nothing I could have done to prevent his suicide. For the first time in my life, I feel like I’m discovering who I truly am. I carry my son with me everywhere I go—and now, when I think of him, I smile.
Teen Success Stories
From Panic to Confidence: Lily’s Story
Client's Challenge:
When this teen client first came to CARE Counseling Services, she was experiencing daily panic attacks, along with severe anxiety and depression. Her initial GAD-7 and PHQ-9 scores were both 20, reflecting how heavily her symptoms were impacting her ability to function.
The triggering event was the death of her grandmother in earlier in the year—a significant loss that had deeply affected her.
How Our integrative techniques were applied:
- EMDR Grief Reprocessing: Addressed the emotional impact of her grandmother’s death
- Loss and Relationship Repair: Processed a painful friendship breakup that had left her feeling isolated and rejected
- Fear Reframing: Worked through specific anxiety triggers, including fear of the dentist, helping her regain a sense of calm and control
- Confidence Building: Encouraged her to reconnect with her personality, strengths, and sense of humor
The positive changes experienced:
By the time therapy concluded, the client had experienced a dramatic emotional turnaround:
- GAD-7 (Anxiety): Reduced from 20 to 4
- PHQ-9 (Depression): Dropped from 20 to 3
She no longer experienced daily panic attacks and reported feeling confident, grounded, and ready to end therapy. She was proud of the progress she had made—and so was her family.
Parent's Feedback:
You’ve played such an important role in her growth this past year. We’re all so proud of how far she’s come—and she’s proud of herself, too. It’s been amazing to see her reconnect with the version of herself that’s full of spark and confidence. Thank you for helping her get back to that place
Building Confidence from Within: Jordan’s Story
Client's Challenge:
This 15-year-old client came to CARE Counseling Services struggling with severe depression and difficulty managing emotions in the moment. He often felt overwhelmed by feelings of not being good enough and lacked the tools to self-regulate when distressing situations arose. His emotional ups and downs were affecting both his confidence and his ability to communicate openly with those around him.
How Our integrative techniques were applied:
- Targeted EMDR Reprocessing: Focused on key memories that reinforced self-doubt and internalized negative beliefs
- Resource Development Building: Helped him develop internal strengths to increase emotional resilience
- Coping Strategy Development: Practiced identifying emotional triggers and implementing calming tools in real time
- Emotional Expression Coaching: Encouraged greater openness and trust in sharing feelings with family members
The positive changes experienced:
By his most recent session, Jordan shared that he had been feeling increasingly happy—and even proudly noted that he had only experienced one tough day in the past three weeks. Instead of spiraling, he paused, identified what would help him feel better, and successfully applied his coping skills to shift his mood.
He said he felt proud of himself for how far he’s come and felt confident enough to transition to monthly sessions as he works toward graduation from therapy.
After sharing this progress with his mom, she confirmed the positive changes at home as well—highlighting that Jordan had become not only more emotionally stable, but also more open about what he was feeling and more confident in managing those emotions in real time.
Client's Feedback:
I had one bad day—but I knew what to do this time. That’s never happened before. I feel like I can actually handle things now.
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Athlete Success Stories
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Addiction Success Stories
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Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
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Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Couples Success Stories
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.
Client's Challenge:
This client initially began therapy with CARE Counseling Services seeking help for severe depression and difficulty managing her emotions.
Together, we used EMDR to target specific memories that left her feeling "not good enough" and focused on developing coping strategies. Through Resourcing Development and Installation, she also built inner confidence and learned to believe in herself.
How Our integrative techniques were applied:
- Integrative techniques one.
- Integrative techniques two.
- Integrative techniques three.
- Integrative techniques four.
The positive changes experienced:
During one of her sessions, the client shared that she had been feeling increasingly happy, with only one difficult day in a three week period. While that bad day felt overwhelming to her at first, she was able to pause, identify what would help her feel better, and successfully use her coping strategies to lift her mood. She expressed pride in her progress and felt ready to transition to monthly appointments as she continued working toward graduating from therapy.
When we spoke to the client's mother to share this positive update, she confirmed that they had also noticed the changes at home. She reported that her daughter has become more confident in managing her emotions and was more open in discussing her feelings with her family than ever before.
Client's Feedback:
This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive. This success highlights the power of personalized therapy in helping clients take control of their emotions and thrive.