Therapy & EMDR in NH & MA Therapy should
change how you feel.
Not just how you cope.
What if feeling better isn't as far away as you think? Discover how addressing the beliefs behind your symptoms can open the door to lasting change.
We accept most major insurance and NH state plans
In-person therapy in Manchester, Concord & Nashua, NH and Haverhill, MA
Telehealth therapy across NH & MA
What if the way you feel could actually change?
Not just temporarily. Not just on the surface.
Imagine discovering that the beliefs and experiences influencing how you feel today don’t have to keep shaping your tomorrow.
At CARE, we focus on identifying and addressing the underlying causes of your symptoms, helping you work toward meaningful, lasting change.
Because feeling better matters. Staying better is the goal.
Discover how CARE works →of CARE clients experienced an overall reduction in their anxiety, depression and trauma symptoms.
Based on all 261 clients who began with at least mild symptoms and completed questionnaires at least four weeks apart.
Therapists that can help you this week
Compassionate. Driven. Root-cause focused.
Meet our therapists →EMDR & root-cause therapy Change how you feel. Change how you live.
What if the things that trigger you today no longer had the same hold on you?
Imagine feeling calmer in situations that once overwhelmed you. More confident where you once doubted yourself. Free to experience life without the same emotional patterns showing up again and again.
EMDR is our specialty. At CARE, we focus on helping you process the experiences and beliefs contributing to your symptoms, so lasting change becomes possible.
Anxiety
Depression
Trauma
Panic Attacks
Relationship Struggles
Feeling Stuck
Grief
AddictionWhat if this time, therapy could feel different?
If you’ve tried therapy before and still feel like something hasn’t changed, you’re not alone. Many people come to CARE looking for more than another way to manage their symptoms.
of new CARE clients report having tried therapy before.
Based on 422 new client responses.
Real stories. Real change.
Our clients don't just feel better, they feel lighter, freer, and more like themselves again.
The therapy I received was second to none, and nothing short of life changing. With every therapy session using EMDR I felt as if a weight had been lifted off my shoulders. I'm now happier, less stressed and achieving life goals thanks to the progress I made.
Working with my therapist and doing EMDR was hard work, but immediately rewarding. I'd leave a session feeling the weight of the traumas we'd addressed in our session just completely removed from my shoulders!
Counseling at CARE completely changed how I see myself in all relationships and helped me accept and move past so many traumas that were making life in the present a challenge.
Left feeling much lighter than I felt when walking in. The therapy is different from standard therapy. The goal was to work on the root. 10/10 best session I've had with a therapist.
Between EMDR and the coping strategies that I learned, the therapy I received at CARE made my life better.
Every new beginning starts with a conversation.
Let's have yours.
Wondering if CARE is the right fit for you? Whether you're curious about our approach, have questions about insurance, or simply want to understand what your first appointment would look like, we're here to help.
Send us a message today. A member of our CARE team will personally respond within one business day.
Weekend availability varies by location
Frequently asked questions
How quickly can I get an appointment?
Most new clients are seen within a few days. Several of our therapists have openings this week, in person and by telehealth.
Do you accept insurance?
Yes. We accept most major insurance plans in New Hampshire and Massachusetts, as well as NH state Medicaid plans.
What if I've already tried therapy before?
Many of our clients have. We focus on the root of what's driving your symptoms rather than just managing them, which is often what was missing before.
Is CARE only for trauma?
No. We help with anxiety, depression, life transitions, relationships, and more. Trauma-informed care is simply part of how we work.
How long does therapy take?
It's different for everyone. Many clients feel meaningful relief within the first several sessions; your therapist will talk through a plan that fits your goals.
Will I have to talk about everything that has happened to me?
Never before you're ready. You set the pace; your therapist follows your lead and helps you feel safe throughout.
What happens during my first appointment?
A relaxed conversation to understand what brought you in and what you're hoping for. No pressure, just a chance to get to know each other.
How do I get started?
Book your first session online, or give us a call. It takes just a few minutes and you'll hear from us right away.