Trusted by Thousands.
Built on Real Results.

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Passionate
Therapists

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& Advanced Therapies That Work

Therapy for Adults, Couples & Kids

We help people who want more than surface-level talk therapy and are ready for real movement. Whether you’re navigating anxiety, trauma, depression, burnout, relationship challenges, or performance blocks — you deserve therapy that actually creates change.

Manchester, NH skyline along the Merrimack River—serving anxiety & EMDR therapy clients.

INDIVIDUAL
COUNSELING

Therapy that helps you actually move forward.

For adults and teens ready to go beyond surface-level support and create real change. Whether you’re dealing with anxiety, trauma, or feeling stuck...this is where momentum starts.

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Aerial view of downtown Concord, NH with historic buildings.

COUPLES
COUNSELING

Reconnect, rebuild, and move forward together.

We help couples improve communication, work through challenges, and strengthen their connection...so your relationship doesn’t just survive, it grows.

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Downtown Nashua, NH riverfront and bridge reflecting in water.

CHILD & PLAY
THERAPY

Support your child with confidence and care.

Through play-based and developmentally appropriate therapy, we help children process emotions, build confidence, and thrive at home and school.

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What Makes CARE
Different

Because Therapy Should Lead Somewhere.

Clear goals from the start

You’ll always know what you’re working toward and why.

Deeper work that creates change

We focus on root causes, not surface-level coping.

Progress you can feel

Most clients notice meaningful shifts in weeks, not years.

Support that builds independence

Our goal is to help you move forward — not stay in therapy forever.

Woman in a therapy session

Meet the Therapists

Licensed Therapist New Hampshire and Massachusetts

Barbara H.

Concord
Licensed Therapist New Hampshire and Massachusetts

Quasar P.

Manchester
Licensed Therapist New Hampshire and Massachusetts

Tatiana G.

Manchester
Licensed Therapist New Hampshire and Massachusetts

Kristy G.

Nashua
View All Therapists

Real Stories from CARE Clients

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CARE Client

"The therapy I received was second to none, and nothing short of life changing. With every therapy session using EMDR I felt as if a weight had been lifted off my shoulders. I'm now happier, less stressed and achieving life goals thanks to the progress I made."


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CARE Client

"Working with my therapist and doing EMDR was hard work, but immediately rewarding. I’d leave a session feeling the weight of the traumas we’d addressed in our session just completely removed from my shoulders! It was phenomenal & rewarding. I’m so thankful that I found CARE & that I was able to get my anxiety & depression to manageable levels, while reconnecting with myself and my confidence"

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CARE Client

"These sessions were the best thing for me and completely changed my life. Please please try EMDR it is 100% worth it!"




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CARE Client

“EMDR was the best thing that ever happened to me. I'm so lucky to have an amazing therapist to guide me through tough times. I was returning to school, getting back into sports, and most importantly feel like myself.”




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CARE Client

“Left feeling much lighter than I felt when walking in. Such a peaceful office and very comforting environment. The therapy is different from standard therapy, with the goal to work on the root of your trauma to lower your mental health symptoms. 10/10 best session I've had with a therapist.”

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CARE Client

"Counseling at CARE completely changed how I see myself in all relationships and helped me accept and move past so many traumas that were making life in the present a challenge. I honestly don’t know where I would be today if I hadn’t taken the first step toward and put in the hard work in EMDR."

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CARE Client

"I was not sure what to expect from EMDR, but I was willing to try. As we moved through the sessions, I could feel myself "getting better," but it was such a strange feeling. It was hard to believe it was working. After years of just coping on my own, I found the anxieties going away. The sessions continued, and I kept feeling better. Eventually I was able to believe I did feel better. Between EMDR and the coping strategies that I learned, the therapy I received at CARE made my life better."

We Accept Most Insurance Plans

We're Here When
You're Ready to Start

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Our Latest Posts

Medication to treat mental health

Not All EMDR Therapists Are Created Equal (And That’s a Good Thing)

Publish Date
September 17, 2025

Think all EMDR therapists are the same? Think again. CARE’s team takes EMDR further—with advanced trainings, European-inspired methods, and a root-cause focus that gets lasting results.

Medication to treat mental health

When Therapy Feels Stuck: Why Changing Therapists Can Be a Healthy Next Step

Therapy can feel supportive and still stop moving forward. Changing therapists doesn’t mean your therapist is bad or that you failed — sometimes a fresh perspective is the healthiest next step for both you and your therapist.

Frequently
Asked Questions

How does this therapy work and what improvement can I expect?
What’s different about working with CARE?
What specific problems or difficulties can your services address?
How long will the treatment last?