Trusted by Thousands.
Built on Real Results.

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Clients Helped Since 2015

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★ Client Satisfaction

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& Advanced Therapies That Work

Support That Leads to Real Change
We help adults, teens, children, and couples move beyond surface-level support with clear goals, deeper work, and real progress.
Therapy For Anxiety and Stress in NH and MA

Anxiety Therapy

Find calm, clarity, and a steadier mind.
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Therapy for Depression in NH and MA

Trauma Therapy

Process experiences that continue to affect your life.
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Trauma Therapy in NH and MA

Depression Therapy

Reconnect with motivation, energy, and hope.
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Grief Counseling in NH and MA

Relationship Therapy

Navigate relationships and life transitions with clarity.

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Grief Counseling in NH and MA

EMDR Therapy

Process difficult memories and experiences so they no longer hold you back.

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Grief Counseling in NH and MA

Child & Family Therapy

Support children and families through emotional challenges and life transitions.

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Serving clients across New Hampshire and Massachusetts with both in-person and secure virtual therapy.

What Makes CARE
Different

Because Therapy Should Lead Somewhere.

Clear goals from the start

You’ll always know what you’re working toward and why.

Deeper work that creates change

We focus on root causes, not surface-level coping.

Progress you can feel

Most clients notice meaningful shifts in weeks, not years.

Support that builds independence

Our goal is to help you move forward — not stay in therapy forever.

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Meet the Therapists

Licensed Therapist New Hampshire and Massachusetts

Barbara H.

Concord
Licensed Therapist New Hampshire and Massachusetts

Sarah L.

Haverhill
Licensed Therapist New Hampshire and Massachusetts

Julia M.

Manchester
Licensed Therapist New Hampshire and Massachusetts

Quasar P.

Manchester
View All Therapists

Real Stories from CARE Clients

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CARE Client

"The therapy I received was second to none, and nothing short of life changing. With every therapy session using EMDR I felt as if a weight had been lifted off my shoulders. I'm now happier, less stressed and achieving life goals thanks to the progress I made."


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CARE Client

"Working with my therapist and doing EMDR was hard work, but immediately rewarding. I’d leave a session feeling the weight of the traumas we’d addressed in our session just completely removed from my shoulders! It was phenomenal & rewarding. I’m so thankful that I found CARE & that I was able to get my anxiety & depression to manageable levels, while reconnecting with myself and my confidence"

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CARE Client

"These sessions were the best thing for me and completely changed my life. Please please try EMDR it is 100% worth it!"




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CARE Client

“EMDR was the best thing that ever happened to me. I'm so lucky to have an amazing therapist to guide me through tough times. I was returning to school, getting back into sports, and most importantly feel like myself.”




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CARE Client

“Left feeling much lighter than I felt when walking in. Such a peaceful office and very comforting environment. The therapy is different from standard therapy, with the goal to work on the root of your trauma to lower your mental health symptoms. 10/10 best session I've had with a therapist.”

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CARE Client

"Counseling at CARE completely changed how I see myself in all relationships and helped me accept and move past so many traumas that were making life in the present a challenge. I honestly don’t know where I would be today if I hadn’t taken the first step toward and put in the hard work in EMDR."

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CARE Client

"I was not sure what to expect from EMDR, but I was willing to try. As we moved through the sessions, I could feel myself "getting better," but it was such a strange feeling. It was hard to believe it was working. After years of just coping on my own, I found the anxieties going away. The sessions continued, and I kept feeling better. Eventually I was able to believe I did feel better. Between EMDR and the coping strategies that I learned, the therapy I received at CARE made my life better."

We Accept Most Insurance Plans

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Our Latest Posts

Medication to treat mental health

When Therapy Feels Stuck: Why Changing Therapists Can Be a Healthy Next Step

Therapy can feel supportive and still stop moving forward. Changing therapists doesn’t mean your therapist is bad or that you failed — sometimes a fresh perspective is the healthiest next step for both you and your therapist.

Medication to treat mental health

How Long Does Therapy Take? (Hint: Not Forever)

Publish Date
September 17, 2025

Is therapy supposed to last forever? At CARE, we believe every journey deserves a finish line. Discover why our goal-oriented approach helps clients feel real progress in weeks, not years.

Frequently
Asked Questions

How does this therapy work and what improvement can I expect?
What’s different about working with CARE?
What specific problems or difficulties can your services address?
How long will the treatment last?