At CARE Counseling, we focus on therapy that creates real movement—not maintenance. Our goal isn’t endless sessions. It’s helping you identify and release what’s been holding you back so you can reach a clear turning point and move forward with your life.
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Clients Helped Since 2015
★ Client Satisfaction
& Advanced Therapies That Work
Feel calmer and more in control. We help quiet racing thoughts, ease panic, and restore a sense of steadiness.
When everything feels heavy or numb, we help you reconnect with clarity, energy, and moments of relief that build meaningful momentum.
Gently process what’s been overwhelming or stuck so your nervous system can settle and you can feel safer, lighter, and more grounded again.
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You don’t have to go through this alone. We help you move through grief with compassion and steadiness — while gently supporting meaningful progress forward.
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Break the cycle holding you back. We uncover emotional roots so you can rebuild stability, self-trust, and lasting change.
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When emotions or relationships feel confusing, we help you understand patterns, respond with intention, and feel more in control of your reactions.
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At CARE Counseling, we don’t just help you cope — we help you clear the invisible barriers that have been weighing you down. Whether you’re navigating anxiety, trauma, depression, burnout, or simply feeling “not yourself,” our therapists guide you toward a life that feels lighter, clearer, and more aligned.
With breakthrough-focused therapy across New Hampshire and Massachusetts (plus flexible telehealth), we make it simple to access support that leads to real, lasting change.
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To help you break through what's been holding you back so you can reclaim joy, confidence, and purpose — not just survive the day.
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To change the face of mental health care by focusing on breakthroughs, not band-aids.
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Because Therapy Should Lead Somewhere.
You’ll always know what you’re working toward and why.
We focus on root causes, not surface-level coping.
Most clients notice meaningful shifts in weeks, not years.
Our goal is to help you move forward — not stay in therapy forever.
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Think all EMDR therapists are the same? Think again. CARE’s team takes EMDR further—with advanced trainings, European-inspired methods, and a root-cause focus that gets lasting results.
Living in fear of the next panic attack? You don’t have to. Discover how EMDR at CARE Counseling helps clients find freedom, calm, and confidence again.
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