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Is Medication the Answer?
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Medication may help manage anxiety and depression, but is it the full answer? Discover why deeper therapy often creates lasting change.
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Break Free from Anxiety, Trauma, Depression & More.
Therapy That Helps You
Feel Better, Faster
Our therapists combine EMDR with other proven counseling approaches to help you move beyond what’s holding you back— online or in person across NH & MA.
Schedule Your First Session
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Helping You
Live Fully Again
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& Advanced Therapies That Work
Therapy for Adults, Teens & Couples
At CARE, we help people who are done with surface-level talk therapy and ready for real progress. Whether you're a stressed-out teen, an exhausted parent, a high-achiever hitting a wall, or a couple in conflict—you belong here.
Our strategies go deeper than coping. We help you clear what's actually keeping you stuck, so you can finally feel like you again. Real progress. Real change. Real life.
Our strategies go deeper than coping. We help you clear what's actually keeping you stuck, so you can finally feel like you again. Real progress. Real change. Real life.
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⭐ Same-Week Appointments
⭐ Most Insurance Plans Accepted
⭐ Most Insurance Plans Accepted
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Trusted by Over 10,000 Clients on Their Path to Joy
Start Feeling Like You Again
At CARE Counseling, we don’t just manage symptoms—we help you clear the invisible barriers keeping you stuck. Whether you’re battling anxiety, trauma, burnout, or just feeling off, our therapists are here to guide you back to the real you.
With compassionate, results-driven therapy across New Hampshire and Massachusetts (plus flexible telehealth), we make it simple to get care that actually works.
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Our Mission
To provide therapy that helps you reclaim joy, not just survive the day.
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Our Vision
To change the face of mental health care by focusing on breakthroughs, not bandaids.
Accepted Insurances
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Why choose CARE?
Your Breakthrough,
Our Mission
We’re not here to keep you stuck in therapy, we’re here to help you feel better, faster!
At CARE, therapy isn’t just talk. It’s movement.
We walk beside you until your life feels fully yours again—filled with joy, purpose, and clarity.
Even when you feel stuck, we see what’s possible for you. Our therapists aren’t just listeners—they’re your partners in change.
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Rapid Results
Most clients start noticing meaningful shifts within weeks—not years.
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Root-Cause Therapy
We go deeper than coping. We help you process the memories and patterns that are actually keeping you stuck.
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Designed for Real Life
Evening appointments, telehealth, and same-week availability make it easy to get support when you need it.
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Covered by Insurance
We accept most major commercial insurance plans so cost isn’t a barrier to care.
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Available Therapists
Choose Your Provider
Your Health, Your Schedule, Our Solution
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Katelyn W.
Manchester - Level 1
Amanda K.
Manchester - Level 1
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Natalia V.
Nashua - Level 1
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Jolie F.
Nashua - Level 1
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Testimonials
Real People. Real Breakthroughs.
Counseling & Coaching
Choose Your Path to Feeling Better
Coming Soon!
$150
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3 Months
$405
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6 Months
$750
- Coming Soon!
- Coming Soon!
- Coming Soon!
1-Hour Sessions
$135
- Typically Covered by insurance*
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Best when used weekly.png)
Average length: 3-6 months of care
A steady pace of progress with regular check-ins
2-Hour Sessions
$250
- Extended time for deeper work
- Feel relief faster with focused sessions
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Diagnosis-free care*- Average timeline: under 3 months
More momentum in less time
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Fast Track &
Weekend Warrior
$480-600
- Intensive format: relief in as little as 1-day*
- Less Trips to the office
- Diagnosis-free care*
Designed for busy schedules or those wanting results quickly
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Blog & News
Our Latest Posts
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How Long Does Therapy Take? (Hint: Not Forever)
Is therapy supposed to last forever? At CARE, we believe every journey deserves a finish line. Discover why our goal-oriented approach helps clients feel real progress in weeks, not years.
FAQ
Frequently Asked Questions
How does this therapy work—and what improvement can I measure?
What’s the big-picture benefit of working with CARE?
Will I feel truly heard and supported in therapy?
What specific problems or difficulties can your services address?
How long will the treatment last?