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Getting started at CARE is as easy as 1, 2, 3! We provide compassionate care for children and adults ages 12 and up. You can conveniently schedule your first session online here or reach out to our friendly administrative team, available Monday through Friday, to assist you with booking your appointment. Let’s begin your journey to healing!
STEP 1
Intake Session
During your first intake session at CARE, either online or in-person, we’ll take the time to understand your symptoms and goals. We’ll explain our approach and help you gain insight into how your current struggles can be effectively treated through our specialized methods.
Gain a deeper understanding of your current symptoms
Set clear, personalized goals for your healing journey
Learn how our modern, evidence-based methods can help
Plan your next steps to lasting transformation
Step 2
Session 1
In your first therapy session we’ll begin exploring your concerns in greater depth and work together to develop a personalized road map. This strategic plan will guide your therapy, helping to make your treatment both effective and efficient, so you can start feeling better without wasting any time.
Meet your guide on the journey to healing
Take a closer look at the issues you’re facing
Map out a powerful plan for change
Evaluate coping strategies
Ignite excitement for the life-changing progress ahead
Step 3
Session 2+
In your ongoing therapy sessions at CARE we’ll dive into addressing the root causes of your struggles. This is where real transformation begins—working through core issues to provide lasting relief from symptoms. Many clients experience quick improvements, gaining greater resilience, healthier beliefs about themselves and others, and a deep sense of peace and joy.
Begin tackling the core of your struggles
Feel the burden of past stress begin to lift
Grow happier, stronger, and more self-assured
Track your progress and celebrate milestones
Achieve your goals and graduate from therapy with confidence
Our therapy is covered by insurance, and we're in-network with top providers like Aetna, Anthem Blue Cross Blue Shield, Harvard Pilgrim, United Healthcare, Optum, Cigna, Point32, Tufts, and Medicare (excluding supplements or replacement plans). For those outside our network, we'll help you find reimbursement options. Our session rates range from $100 to $160 per 60-minute session, making EMDR therapy accessible. Clients often experience significant symptom relief in just 1-2 sessions.
Experience accelerated healing with our INTENSIVE THERAPY packages, featuring our Fast Track and Weekend Warrior Programs. These innovative options condense the benefits of 12 weeks of therapy into a matter of days or up to 4 weeks, depending on your availability. Remarkably, 95% of clients who complete our intensive programs find lasting relief, no longer requiring therapy.
To dive deeper into these offerings, email Therapy@carenh.com and schedule a FREE 15-minute phone consult with one of our therapists. Your journey to lasting relief begins here!
Discover the wide range of challenges we're equipped to address – from anxiety, depression, PTSD, addictions, panic attacks, OCD, eating disorders, childhood abuse and neglect, personality disorders, and more. No concern is too little or too big for our dedicated team to treat. Each week, we assist hundreds of clients with our proven methods, helping them overcome these issues and move towards a more fulfilling way of living. Let us be your partner on the path to a better life.
EMDR is indeed a form of talk therapy that has undergone extensive research and testing, demonstrating its remarkable effectiveness in treating a wide range of mental health concerns. While EMDR stands as our specialty, our skilled therapists are trained to seamlessly integrate various other therapeutic approaches into the healing process. This includes techniques like Cognitive Behavioral Therapy and Dialectical BehavioralTherapy, ensuring a tailored and comprehensive treatment plan to address your unique needs.
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The good news is, at CARE, we consistently offer same-week availability. Our effective services often lead to clients successfully completing their therapy journeys, creating openings for new clients. While we genuinely value each client we see, our ultimate goal is to witness you overcome your challenges, experience greater happiness, and be ready to transition beyond therapy. Your well-being and progress are our top priorities.
Many of our clients begin to experience relief after just 1-2 sessions, a testament to the effectiveness of our therapy. On average, our clients typically require only 8 hours of therapy to become symptom-free and ready for graduation. The precise duration varies based on factors such as the severity of symptoms, client history, and current medications, as well as the frequency of session attendance.
Clients who engage in longer and more frequent sessions tend to experience faster healing. For those seeking rapid results, our Fast Track and Weekend Warrior programs are tailored to deliver just that.
